Publications
MY ARTICLES & BLOGS
GROWTH
November 21st, 2018
November 21st, 2018
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Change is Inevitable
Nothing lasts forever, everything ebbs and flows like the tides in a constant state of change.
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We must learn to live in the moment and enjoy the present, each and every day of our journey while continuing to grow and accept change with open arms. Each chapter or phase will be different than the last as you evolve and grow.
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As the Ancient Greek philosopher Heraclitus stated:
“No man ever steps in the same river twice, for it’s not the same river and he’s not the same man.”
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Change can be uncomfortable and often painful but is necessary and truly inevitable.
Your Own Worst Enemy?
October 14th, 2018
Take a look in the mirror and recognize that you are truly your own best friend or your own worst enemy, that’s right…until you recognize your subconscious beliefs and the immense power your subconscious mind has over your behavior, you will be stuck in the same cycle of behavior, choices and lifestyle.
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Even though your gut and heart provide feedback that help you in decision making as mentioned in previous articles, your subconscious directs nearly everything you do as your brain is the ultimate processing center that actually has the ability to affect the body on a cellular level.
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You can in fact, affect your biology as the environment can turn on and turn off different genes and it mostly comes down to one’s perception. In addition to this, science has proven that everything operates on a sub-atomic, vibrational level that operates purely on energy, therefore; one’s mindset affects vibrational frequency which actually does attract certain things into your life. We must understand the driving force of our subconscious and then strive to master our mind through having control of the conscious.